1.●It helps in boosting immunity.
2.●Phool Makhana/ Gorgon nut also finds significance in religious ceremonies in India.
2.●It is a popular fasting dish prepared during Navratri and other occasions because a handful can provide you energy to last the entire day.
2.●Flavonoids present in the fox nuts are also antioxidants and have anti-aging properties.
2.●Shelf life: 1 year.